{"product_id":"365-ways-to-develop-mental-toughness-a-day-by-day-guide-to-living-a-happier-and-more-successful-life-hardcover","title":"365 Ways to Develop Mental Toughness: A Day-By-Day Guide to Living a Happier and More Successful Life - Hardcover","description":"\u003cp\u003eby \u003cb\u003ePenny Mallory\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003e365 Ways to Develop Mental Toughness\u003c\/i\u003e is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSuccessful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve. \u003cp\u003e\u003c\/p\u003eThat may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e365 Ways to Develop Mental Toughness\u003c\/i\u003e focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003ePenny Mallory is a former Rally Champion and a leading authority on Mental Toughness. She turned her life around from a homeless runaway to become the first woman in the world to drive for Ford in the World Rally Championship. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Penny has spent her life developing her own Mental Toughness and in this book, she shares her personal experience, ideas and practical tips to help you develop your confidence, resilience, commitment, determination and focus, so you're better equipped to manage the stress and pressure of life.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 7.9 x 5.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 04, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42732230508607,"sku":"9781529397642","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/53dc853f60cd5a821e49c21010784c74.webp?v=1765131748","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/365-ways-to-develop-mental-toughness-a-day-by-day-guide-to-living-a-happier-and-more-successful-life-hardcover","provider":"BBB","version":"1.0","type":"link"}