{"product_id":"alcohol-and-you-21-ways-to-control-and-stop-drinking-how-to-give-up-your-addiction-and-quit-alcohol-paperback","title":"Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol - Paperback","description":"\u003cp\u003eby \u003cb\u003eLewis David\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e\"Alcohol and You\"\u003c\/i\u003e includes everything you need to self-diagnose alcohol problems and find the solution that is right for you.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe writer is a leading addictions therapist and author of the Amazon bestseller \u003ci\u003e\"The 10-Day Alcohol Detox Plan\"\u003c\/i\u003e and \u003ci\u003e\"Mindfulness for Alcohol Recovery\"\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHis research with hundreds of clients in treatment revealed the best ways to overcome problematic drinking. In this landmark book, he passes on that knowledge to you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWritten in an uplifting, easy-to-follow format, \u003ci\u003e\"Alcohol and You\"\u003c\/i\u003e clearly explains: \u003c\/b\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003e\u003cb\u003eThe best, scientifically-proven ways to reduce or quit drinking.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to self-diagnose alcohol dependence in minutes.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to motivate yourself to change and enjoy the process.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to decide whether cutting down or quitting is right for you.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMedications and strategies to help deal with cravings.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe best, free support to help maintain your progress over time.\u003c\/b\u003e\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e\u003ci\u003e\"Alcohol and You\"\u003c\/i\u003e will leave you feeling inspired, fully-informed, and excited about your future.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOrder this book today and say good-bye to alcohol problems.\u003c\/b\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 238\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 13, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42716132409407,"sku":"9781521016107","price":20.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/119e691d260a5dbf2e1c16d49bb2eb90.webp?v=1765073836","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/alcohol-and-you-21-ways-to-control-and-stop-drinking-how-to-give-up-your-addiction-and-quit-alcohol-paperback","provider":"BBB","version":"1.0","type":"link"}