by Shunmyo Masuno (Author)
In clear, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons.
Dimensions: 0.7 x 6.9 x 5 IN
Illustrated: Yes
Publication Date: September 30, 2019