by Letha Hadady (Author), Dalai Lama (Foreword by)
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
Front Jacket
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
"From the Hardcover edition.
Author Biography
Letha Hadady, DAc, a renowned herbalist and acupuncturist, appears frequently on radio, television, and in the press as an expert on alternative health. She lives and teaches in New York City.