{"product_id":"autophagy-for-beginners-the-amazing-anti-aging-secrets-of-combining-intermittent-fasting-the-keto-diet-paperback-1","title":"Autophagy for Beginners: The Amazing Anti-Aging Secrets of Combining Intermittent Fasting \u0026 The Keto Diet - Paperback","description":"\u003cp\u003eby \u003cb\u003eThomas Hawthorn\u003c\/b\u003e (Author), \u003cb\u003eJason Michaels\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNobel Prize Winning Secret Reveals How to Lose Weight \u0026amp; Extend Your Life...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFact: A study in \u003cem\u003eScience Direct \u003c\/em\u003efound that Autophagy induced fasting prevents obesity and age-related defects\u003c\/p\u003e\u003cp\u003eFact: A study in \u003cem\u003eKidney International\u003c\/em\u003e found that higher protein diets do not cause kidney failure\u003c\/p\u003e\u003cp\u003eFact: Patients on the keto diet lost weight faster than those eating a higher carb diet. While also experiencing improved recovery and skin conditions\u003c\/p\u003e\u003cp\u003eFact: A study in \u003cem\u003ePediatrics\u003c\/em\u003e showed that children with epilepsy on the keto diet suffered 90% less seizures than before they started\u003c\/p\u003e\u003cp\u003eIf you're struggling to lose weight, even if you've tried every diet under the sun. This book is for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBecause you can lose weight while feeling full and satisfied... without exercising 3 hours+ a day \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this breakthrough book you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow a one day starvation secret won the nobel prize\u003c\/li\u003e\n\u003cli\u003eIBS pain? You can blame this common food (artificially sweetened food)\u003c\/li\u003e\n\u003cli\u003e5 superfoods you can find at your local supermarket (organ meats, kale, eggs, salmon, shiitake mushrooms)\u003c\/li\u003e\n\u003cli\u003eHow inflamed is your body right now? Exactly what to ask your doctor to find out the truth.\u003c\/li\u003e\n\u003cli\u003eIf you're still fat after intermittent fasting - here's why\u003c\/li\u003e\n\u003cli\u003eHow to increase autophagy without fasting for several days in a row\u003c\/li\u003e\n\u003cli\u003e7 best foods for nurturing gut health\u003c\/li\u003e\n\u003cli\u003eEat this \"forgotten food\" to reverse plaque build up in your arteries (beef liver)\u003c\/li\u003e\n\u003cli\u003eHow to properly do a water fast without feeling weak or getting hungry.\u003c\/li\u003e\n\u003cli\u003eA handful of this food cuts risk of heart disease by 24% (peanuts)\u003c\/li\u003e\n\u003cli\u003e1 in 4 supplements failed quality tests at a leading independent lab. Discover which ones to throw out (acid test)\u003c\/li\u003e\n\u003cli\u003eHow to lose weight without working out every day\u003c\/li\u003e\n\u003cli\u003e3 beginner mistakes which actually prevent autophagy, and how to avoid them\u003c\/li\u003e\n\u003cli\u003eDo you get autophagy during 16\/8 fasting? The surprising truth\u003c\/li\u003e\n\u003cli\u003eHow to protect yourself against this deadly poison (EMF)\u003c\/li\u003e\n\u003cli\u003eResearches at the University of Minnesota found that drinking this first thing in the morning lowered diabetes risk by up to 33% (coffee)\u003c\/li\u003e\n\u003cli\u003eWhat to drink to boost the effectiveness of your fast. And one drink to avoid which sneakily breaks your fast\u003c\/li\u003e\n\u003cli\u003eShould you take a multivitamin while fasting?\u003c\/li\u003e\n\u003cli\u003eHow to avoid starvation mode while fasting\u003c\/li\u003e\n\u003cli\u003eThe raw truth about extended water fasting\u003c\/li\u003e\n\u003cli\u003eIs too much autophagy bad? Get the answer from the world's leading expert (dr. Mercola)\u003c\/li\u003e\n\u003cli\u003eWhy do dogs who eat 1 meal a day live 20% longer than dogs who eat 3 meals a day?\u003c\/li\u003e\n\u003cli\u003eThe 3 benefits of autophagy you probably didn't know about)\u003c\/li\u003e\n\u003cli\u003eAutophagy success stories - how one obese Mom lost 90lbs in less than 6 months and cured her diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...and much, much more.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlus 2 bonus books on keto meal prep and keto friendly meals at America's favorite restaurants\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll written in plain English. So, you don't need a medical degree to understand and apply what's inside.\u003c\/p\u003e\u003cp\u003eThis is not just a diet fad.\u003c\/p\u003e\u003cp\u003eThis is a long-term gamechanger in the health and longevity space.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTake control of your life and show your friends and family that there is a simple way to lose weight and be happy - scroll up and add to cart\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eP.S.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePeople who say the keto diet is unhealthy are usually promoting the \"Regular American Diet\", the same diet which has lead to...\u003c\/p\u003e\u003cp\u003e40% of Americans being classified as obese.\u003c\/p\u003e\u003cp\u003e1 in 3 now suffering from high blood pressure.\u003c\/p\u003e\u003cp\u003e1 in 10 suffering from diabetes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe \"normal\" way you've been told to eat is not healthy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChange your life and get your copy today.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 234\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 28, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42738154078271,"sku":"9781076827173","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/6939111564841d6e37d82f6b59e0ae2c.webp?v=1765152322","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/autophagy-for-beginners-the-amazing-anti-aging-secrets-of-combining-intermittent-fasting-the-keto-diet-paperback-1","provider":"BBB","version":"1.0","type":"link"}