by Speedy Publishing LLC (Author)
Everyone diagnosed with bipolar is encouraged to write their thoughts and feelings down in a journal in an attempt to recognize and then release the stress from their lives. Therapists insist that this is key in helping to stabilize mental health. A bipolar journal is a great place to start feeling happier and regain control of one's life
Number of Pages: 70
Dimensions: 0.15 x 9 x 6 IN
Publication Date: April 12, 2015