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Body Smart 101 - Paperback

Body Smart 101 - Paperback

9781479758883
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by Loren Shinault (Author)

Body Smart was written to do just that, make your body smart. By you learning a few things about your body and changing several bad habits into good ones you will be much healthier. Body cycles are the first things we need to discuss. Our bodies go through three cycles a day. 1. Elimination 2. Accumulation 3. Assimilation

Number of Pages: 24
Dimensions: 0.06 x 11 x 8.5 IN
Publication Date: August 31, 2015