Butterfliology: Free Thought; The Art of Defining Yourself for Yourself Second Edition - Paperback

by J. Azules Amor (Author)

Interactive workbook focused on self improvement, Johari Window questionnaire, a journey to self discover weaknesses and strengths and formulate new perspectives. The workbook focuses on stress reduction and building self confidence and becoming a stronger, wiser, version of self. Participants learn how to set emotional boundaries and to continually self advocate.