by Speedy Publishing LLC (Author)
Learn to count your calories to slowly shake off those extra pounds Calorie counting has fueled many diet fads and there's good reason for it. So if you're trying to lose weight, start counting your calories by listing the food you eat and their computations in this hard-to-miss calorie counting journal.
Number of Pages: 100
Dimensions: 0.21 x 11 x 8.5 IN
Publication Date: April 12, 2015