Tui Na massage is a non-invasive, effective way to create and maintain balance and harmony for a healthy, happier life--check it out
If you suffer from any of the following health problems, then Tui Na self-massage therapy can help you restore balance and harmony to your body:
Musculoskeletal disorders
Headaches
Stress
Premenstrual Syndrome
Fatigue
Insomnia
Neck Pain
Back Pain
Arthritis
Osteoporosis
Digestive Problems
Respiratory Problems
Tui Na massage is part of Traditional Chinese Medicine, and has been effectively helping people treat numerous health problems for thousands of years. This book will explain the various Tui Na techniques and manipulations to help you take charge of your own health. This informative book covers the following elements of Tui Na massage and Traditional Chinese Medicine:
The history of Chinese Medicine
The history of Tui Na massage
The main Tui Na techniques
The main Tui Na manipulations
Tui Na pediatric applications
How to center yourself
How to cultivate and control Qi
The Inner Smile
The Six Healing Sounds
How and when to use Tui Na therapy
When Tui Na is not an appropriate therapy
The techniques in this book will help you to understand and be more in tune with your body and your health. You'll learn how to listen to your body, how to tell when you're not centered, the various Tui Na techniques and how they help to cure various numerous disorders, and how to restore harmony to your body and your environment. Chinese practitioners have applied these types of therapies successfully for thousands of years and now they are available to you. And, there are many scientific studies demonstrating the effectiveness of these techniques. So, if you feel as if you're out of sync with your health and everything around you, or if you just want to take charge of maintaining your own health to live a more balanced and harmonious life, this book will show you how. Your health is the most important thing in your life, and so, there's no better time than right now to take a positive step in creating and maintaining a healthy lifestyle with Tui Na massage therapy.
