by Shawn Stevenson (Author)
In Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, youll learn how to create the ideal sleep sanctuary. Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a happier life.
Number of Pages: 352
Dimensions: 0.8 x 9 x 5.8 IN
Illustrated: Yes
Publication Date: August 30, 2019