{"product_id":"end-the-mealtime-meltdown-using-the-table-talk-method-to-free-your-family-from-daily-struggles-over-food-and-picky-eating-paperback","title":"End the Mealtime Meltdown: Using the Table Talk Method to Free Your Family from Daily Struggles Over Food and Picky Eating - Paperback","description":"\u003cp\u003eby \u003cb\u003eStephanie Meyers\u003c\/b\u003e (Author), \u003cb\u003eCarla Naumburg\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"For parents who are committed to raising a generation of healthy eaters, this is an important tool!\" \u003cbr\u003e --Susan Albers, PsyD, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eEating Mindfully\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRestore joy at your dinner table using the innovative Table Talk Method!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBut I made it just the way you like it. If you eat your broccoli, you'll grow up big and strong\u003c\/i\u003e.\u003ci\u003e No dessert unless you finish your dinner!\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eSound familiar? If you're the parent of a \"picky eater,\" you've likely tried everything to get your kiddo to eat their veggies. And like many other parents, you might have noticed these ideas fail. Your child may not become a gourmand overnight, but the good news is there are ways to help them explore new food--and restore some much-needed mealtime peace.\u003c\/p\u003e\u003cp\u003eWritten by a dietitian and mindful eating expert, \u003ci\u003eEnd the Mealtime Meltdown\u003c\/i\u003e serves up the familiar yet largely unexamined phrases parents say to kids at mealtime, and shows that what you say to your kids can actually sabotage your efforts to instill healthy habits. With this practical guide, you'll discover the communication skills you need to end conflict at the dinner table--for good.\u003c\/p\u003e\u003cp\u003eIn the book, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSpecific guidance on what NOT to say to kids as they eat\u003c\/li\u003e\n\u003cli\u003eAcknowledgement that conflict at the dinner table is a normal part of parenting\u003c\/li\u003e\n\u003cli\u003eSpecific words, scripts, and detailed instruction on how to encourage conversation that positively impacts eating behavior and development\u003c\/li\u003e\n\u003cli\u003eReal-life stories showing how the Table Talk Method can ease parent distress\u003c\/li\u003e\n\u003cli\u003eInstructions on how to tailor this approach to fit your individual needs\u003c\/li\u003e\n\u003cli\u003eTools to help kids develop a healthy relationship with body and food that will last a lifetime\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eIf you're craving better ways to deal with turmoil during meals and instill a healthy curiosity about food in your family, this go-to guide is your lifeline.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eStephanie Meyers, MS, RDN\u003c\/b\u003e, is a registered dietitian nutritionist and founder of Families Eating Well, a nutrition practice training parents to coach healthy eating habits in kids. She is nutrition coordinator in The Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Cancer Institute, and a former instructor in the graduate nutrition department at Boston University. She presents seminars worldwide on mindful eating, family nutrition, and cancer survivorship. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Foreword writer\u003cb\u003e Carla Naumburg, PhD\u003c\/b\u003e, is a clinical social worker and author of three parenting books; including \u003ci\u003eReady, Set, Breathe\u003c\/i\u003e and \u003ci\u003eHow to Stop Losing Your Sh*t with Your Kids\u003c\/i\u003e.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.8 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42698678042687,"sku":"9781684039463","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/d524e5f31a89e85cfe8fae1eaa803898.webp?v=1765010989","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/end-the-mealtime-meltdown-using-the-table-talk-method-to-free-your-family-from-daily-struggles-over-food-and-picky-eating-paperback","provider":"BBB","version":"1.0","type":"link"}