by John Chitty (Author), Mary Louise Muller (Author)
Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.
Number of Pages: 300
Dimensions: 0.63 x 9 x 6 IN
Publication Date: February 07, 2018