{"product_id":"fibro-warrior-a-pain-symptom-tracking-journal-for-fibromyalgia-large-edition-8-5-x-11-and-6-months-of-tracking-paperback","title":"Fibro Warrior: A Pain \u0026 Symptom Tracking Journal for Fibromyalgia (Large Edition - 8.5 x 11 and 6 months of tracking) - Paperback","description":"\u003cp\u003eby \u003cb\u003eWellness Warrior Press\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: this is the 8.5 x 11 workbook \/ large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eWellness Warrior Press\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ 8.5 x 11 matte paperback (allows for a total of 180 days \/ 6 months)\u003c\/p\u003e\u003cp\u003e✓ 190 pages\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eAdditional colors available\u003c\/strong\u003e - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ Non-PG version also available (\u003cstrong\u003eF*ck Fibro\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 25, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42727905886271,"sku":"9781990271236","price":25.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/188e167b5f10a23bb2b1a87383f243a4.webp?v=1765116530","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/fibro-warrior-a-pain-symptom-tracking-journal-for-fibromyalgia-large-edition-8-5-x-11-and-6-months-of-tracking-paperback","provider":"BBB","version":"1.0","type":"link"}