{"product_id":"forks-over-knives-family-every-parents-guide-to-raising-healthy-happy-kids-on-a-whole-food-plant-based-diet-paperback","title":"Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlona Pulde\u003c\/b\u003e (Author), \u003cb\u003eMatthew Lederman\u003c\/b\u003e (Author), \u003cb\u003eBrian Wendel\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover how to \"feed \u003c\/b\u003e\u003cb\u003eyour family a plant-based diet that is delicious, cost-effective, and easy\" (Mayim Bialik, author of \u003ci\u003eMayim's Vegan Table\u003c\/i\u003e) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAfter the trailblazing film \u003ci\u003eForks Over Knives\u003c\/i\u003e helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. \u003cp\u003e\u003c\/p\u003eFilled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, \u003ci\u003eForks Over Knives Family \u003c\/i\u003eteaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family's health on track, from dealing with allergies to traveling to parties and play dates, and more. \u003cp\u003e\u003c\/p\u003eProviding an in-depth look at the role of nutrition at every stage of a child's development and bolstered by easy-to-understand tips and tricks, \"\u003ci\u003eForks Over Knives Family \u003c\/i\u003eserves up delicious, whole food recipes that everyone in your house will enjoy\" (Michelle and Matt, authors of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eThug Kitchen\u003c\/i\u003e).\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAlona Pulde, MD, is a family practitioner specializing in nutritional and lifestyle medicine in Los Angeles. Alona developed the lifestyle change program used for patients in the film \u003ci\u003eForks Over Knives\u003c\/i\u003e, as well as in her clinic, Transition to Health: Medical, Nutrition, and Wellness Center. She is the author of \u003ci\u003eKeep It Simple, Keep It Whole: Your Guide to Optimum Health \u003c\/i\u003eand \u003ci\u003eThe Forks Over Knives Plan\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMatthew Lederman, MD, is a board-certified internal medicine physician specializing in nutrition and lifestyle medicine. He lectures for the eCornell T. Colin Campbell Certificate Program in Plant Based Nutrition and appeared in the films \u003ci\u003eHealing Cancer From the Inside Out\u003c\/i\u003e and \u003ci\u003eForks Over Knives\u003c\/i\u003e. Along with Alona Pulde, he cofounded Transition to Health: Medical, Nutrition, and Wellness Center and coauthored \u003ci\u003eKeep It Simple, Keep It Whole\u003c\/i\u003e and \u003ci\u003eThe Forks Over Knives Plan\u003c\/i\u003e.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.1 x 7.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42692846256191,"sku":"9781476753331","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/11d61bcee0ce07d457fa43fc48b9aa18.webp?v=1764996828","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/forks-over-knives-family-every-parents-guide-to-raising-healthy-happy-kids-on-a-whole-food-plant-based-diet-paperback","provider":"BBB","version":"1.0","type":"link"}