by Susanne L. Babbe (Author)
Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
Number of Pages: 326
Dimensions: 0.68 x 9.21 x 6.14 IN
Publication Date: January 24, 2020