by Martha Ashelman (Author)
This unique and groundbreaking work provides a step-by-step holistic approach and shows people how to assess their present smoking patterns, how to plan for permanent freedom from smoking, and how they can set out on a path toward healing to increase the quality of their lives.
Author Biography
Martha Work Ashelman is the president and CEO of Coolfont Resort, Conference Center, and Health Spa.
Number of Pages: 160
Dimensions: 0.53 x 8.25 x 5.53 IN
Publication Date: April 22, 2000