{"product_id":"holy-sh-t-i-need-a-new-me-a-90-day-food-exercise-tracker-for-people-in-need-of-change-paperback-2","title":"Holy Sh*t I Need a New Me: A 90 day Food \u0026 Exercise Tracker for People in Need of Change - Paperback","description":"\u003cp\u003eby \u003cb\u003eTango Charlie Journals\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWe've all been there. Squished in some horrendous changing room trying to avoid eye contact with the mirror as you squeeze yourself into a pair of jeans or wrestle your boobs (or moobs) into a new top, only to get depressed when nothing fits, leave the store in a grump and head to the cafe to 'cheer yourself up' with a slice of cake. \u003c\/p\u003e\u003cp\u003eBut now something in your head has gone \u003cstrong\u003e\"Hang on, I'm a bit sick of this sh*t... I need to do something about it \"\u003c\/strong\u003e Enter - this awesome food and exercise tracker journal  A handy tool which will help guide you through 90 days of new food and exercise habits. This journal will help keep you on track for any weight loss diet and fitness regime you do.\u003c\/p\u003e\u003cp\u003eYou know you need to start taking control of your body somehow, and this journal is the right place to start. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJournal consists of: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 inch x 9 inch dimension\u003c\/li\u003e\n\u003cli\u003eSoft gloss cover with a modern fun design\u003c\/li\u003e\n\u003cli\u003eBody Measurement charts to track progress\u003c\/li\u003e\n\u003cli\u003eMotivational pages... a bit sweary sometimes so don't give it to your gran\u003c\/li\u003e\n\u003cli\u003eEach book comes with a virtual high-five for those who complete the 90 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 06, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42710676111423,"sku":"9781705964507","price":11.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/7dd1d227fee43a283e354a8df5ca8df7.webp?v=1765055781","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/holy-sh-t-i-need-a-new-me-a-90-day-food-exercise-tracker-for-people-in-need-of-change-paperback-2","provider":"BBB","version":"1.0","type":"link"}