{"product_id":"how-to-choose-peace-one-second-at-a-time-paperback","title":"How to Choose Peace: One Second At a Time - Paperback","description":"\u003cp\u003eby \u003cb\u003eVishali Shahin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWho's running your life, really? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhich inner teacher are you listening to? In the tumult of our daily lives there's an incessant inner dialogue, with a voice of peace and a voice of chaos competing for attention.Drawing from her personal journey from constant rage to spiritual mentoring, Vishali Shahin shares down-to-earth, practical tools to foster serenity and choose the voice of peace, even if it is just one second at a time. She breaks down complex psychological concepts into engaging, everyday language and offers real-world strategies for integration. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll learn an entirely new mantra - \"So What!\" - designed to combat perfectionism and self-criticism. This book's blend of insightful anecdotes and doable exercises will fundamentally transform how you interact with the world - ensuring peace is not just a concept, \u003c\/p\u003e\u003cp\u003ebut a daily choice. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42737481809983,"sku":"9798218458331","price":16.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/8db21034f714553ade44a51280bd78e1.webp?v=1765150128","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/how-to-choose-peace-one-second-at-a-time-paperback","provider":"BBB","version":"1.0","type":"link"}