{"product_id":"how-to-lose-30-pounds-or-more-in-30-days-with-juice-fasting-how-to-lose-weight-fast-keep-it-off-renew-the-mind-body-spirit-through-fasting-s-paperback","title":"How to Lose 30 Pounds (Or More) In 30 Days With Juice Fasting: How To Lose Weight Fast, Keep it Off \u0026 Renew The Mind, Body \u0026 Spirit Through Fasting, S - Paperback","description":"\u003cp\u003eby \u003cb\u003eRobert Dave Johnston\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's time to obliterate the excess weight from your body and get healthier, leaner and better than ever before. And you can accomplish most, if not all, of these objectives in just 30 days with the mighty and life-changing discipline of \u003cb\u003ejuice fasting\u003c\/b\u003e. A major breakthrough in your life and health is not only possible but imminent as juice fasting can help you heal and lose weight faster than any other method. \u003c\/p\u003e \u003cp\u003e Why postpone the achievement of your goals for another year? How long has it been since you felt really good about your weight and health? How many times have you said to yourself: \u003ci\u003e\"This year I am going to lose the weight\u003c\/i\u003e,\" only to end up postponing the process? Have you ever stayed awake at night thinking and worrying about your health? \u003cb\u003eWouldn't you like to look at yourself in the mirror and see those pounds gone once and for all?\u003c\/b\u003eWho could put a price on this kind of triumph and freedom?\u003c\/p\u003e \u003cp\u003e I asked myself these very same questions for a very long time as obesity and binge-eating ravaged my life. \u003ci\u003eUntil I got sick and tired of being sick and tired and decided to take action; until I made a commitment to myself to do whatever it takes to lose the weight and restore my health\u003c\/i\u003e. And, as I discovered, \u003cb\u003enothing works like juice fasting to burn massive amounts of fat quickly and fill the body with potent, healing, anti-aging nutrients.\u003c\/b\u003e \u003c\/p\u003e \u003cp\u003e Here's the great news Within 30 days, you could be 30 pounds lighter (or more), and on your way to finally reaching your cherished objectives. From my personal experience as well as from coaching many clients and others in their juice fasts, \u003cb\u003eit is common to lose from half a pound to three and even four pounds daily while juice fasting.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e In \u003cb\u003eHow to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting\u003c\/b\u003e, I give you a straightforward guide to juice fasting from A to Z, including topics such as: \u003c\/p\u003e \u003cp\u003e * Understanding the power of fruits and vegetables and their nutrients \u003cbr\u003e *Preparing a standard juicing recipe for maximum weight loss and detoxification\u003cbr\u003e *How to prepare the juice with a home juicer or extractor\u003cbr\u003e *How much juice to drink daily and how often\u003cbr\u003e *Detox symptoms that you are likely to experience and tips to overcome them\u003cbr\u003e *Motivational messages to guide you through the process\u003cbr\u003e * Instructions on how to break the fast appropriately\u003cbr\u003e *The importance of making permanent eating-habit changes after the fast\u003cbr\u003e * Why it's normal to gain a few pounds after the fast and how to minimize it\u003cbr\u003e * How a clean diet can help the body reshape itself and maintain a lower weight\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e And much more \u003c\/p\u003e \u003cp\u003e If you are brand new to juice fasting, or even if you have fasted before, this book will give you lots of practical tools, encouragement and insight into this unique discipline. Today, more than ever, that leaner, healthier body that you desire is now within your grasp.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eHello and thank you for visiting. I really appreciate you stopping by and taking a look. I guess in some ways I am an alternative medicine renegade. I talk about topics that, in my opinion, are critical for human health (mental, physical and spiritual). However, many people don't want to hear it because it places the responsibility for their weight and health squarely on their shoulders. I believe there is a health crisis in our country. We've all heard of the obesity epidemic and how children of grade-school age are being diagnosed with adult diseases as hypertension and Type II Diabetes. And, if the children are ill and overweight, then that means the parents are probably just as bad or worse. Indeed, there is a health crisis. But more than that, there is a crisis of personal responsibility. Giving in and 'going with the flow' is easy, at least for now. But sooner or later the piper comes around to collect with some sort of sickness, an unexpected condition that suddenly sobers the mood. And the truth can no longer be denied or escaped. That is why I have written this series of books. I want to use them to carry the message that EVERY weight loss goal CAN be reached with the proper mental artillery and physical preparation. I know what it's like to suffer with obesity and an eating disorder. Food addiction took more than 20 years of my life, and I want to prevent that from happening to anyone else. So here I am for all who care to listen. Best Regards, Rob\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 05, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42731151556671,"sku":"9781479216963","price":12.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/12b1d7803102a0b5967df2a0ce6a84ae.webp?v=1765127898","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/how-to-lose-30-pounds-or-more-in-30-days-with-juice-fasting-how-to-lose-weight-fast-keep-it-off-renew-the-mind-body-spirit-through-fasting-s-paperback","provider":"BBB","version":"1.0","type":"link"}