How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing - Paperback

by Gordon Bakoulis Bloch (Author), Bloch (Author)

Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.

Author Biography

Gordon Bloch is a Simon & Schuster author.