{"product_id":"how-to-trick-yourself-into-feeling-your-feelings-even-after-decades-of-numbness-and-trauma-paperback","title":"How to Trick Yourself Into Feeling Your Feelings: Even After Decades of Numbness and Trauma - Paperback","description":"\u003cp\u003eby \u003cb\u003eVera Wilhelmsen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGetting stuck in a hole of pain if you open the floodgates of your emotions is a \u003cem\u003emyth. \u003c\/em\u003eYour emotions are a tunnel, not a hole! This is a guidebook written for anyone who finds themselves to be...\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003enumb\u003c\/li\u003e\n\u003cli\u003eemotionally frozen\u003c\/li\u003e\n\u003cli\u003etensing their stomach because they don't know what to do with the pain that wants to come up\u003c\/li\u003e\n\u003cli\u003ehaving trouble breathing deeply and freely\u003c\/li\u003e\n\u003cli\u003estuck because professionals have told them to stuff their pain and \"go outside\" or \"let go of the past\"\u003c\/li\u003e\n\u003cli\u003econfused and filled with shame\u003c\/li\u003e\n\u003cli\u003ewondering if they'll ever be happy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 152\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42739887472703,"sku":"9788230353882","price":16.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/eb5d8d9f7c6972a06c6a7743a5f613a6.webp?v=1765158154","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/how-to-trick-yourself-into-feeling-your-feelings-even-after-decades-of-numbness-and-trauma-paperback","provider":"BBB","version":"1.0","type":"link"}