by John Williams (Author)
Do you have digestive symptoms such as?
- Excess gas,
- Bloating,
- Abdominal pain,
- Diarrhea and/or constipation
Have you been diagnosed with IBS and looking for ways to reduce or control your IBS symptoms?
Do you know certain food can trigger IBS symptoms?A low-FODMAP diet can help you
Covers what is Low-FODMAP diet and how it can help you
Has one week diet plan that can help you quickly control and improve your IBS symptoms
84 Low-FODMAP recipes that are dairy free, gluten free, vegetarian and vegan friendly.
Number of Pages: 154
Dimensions: 0.33 x 9.02 x 5.98 IN
Publication Date: April 13, 2018