{"product_id":"in-your-powerzone-elevate-your-social-skills-and-self-esteem-tackle-social-anxiety-and-build-your-confidence-without-burnout-a-self-h-paperback","title":"In Your Powerzone: Elevate Your Social Skills And Self-Esteem, Tackle Social Anxiety, And Build Your Confidence Without Burnout: A Self-H - Paperback","description":"\u003cp\u003eby \u003cb\u003eMia Reyes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFeeling like your best self can be so hard!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you often find it super hard to be yourself and feel confident?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you think you may be dealing with social anxiety or low self-esteem and need answers?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you a parent to a teen, looking to understand, help, and reconnect?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf social anxiety, self-doubt or low confidence stop you from being you, it's totally exhausting. The struggle to make friends or feel included, the missing out on chances, maybe even giving up on your talents. Seriously, sometimes it feels like being frozen just watching everyone else making their lives happen.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover how you can change this!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirstly, you aren't alone.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAccording to Forbes, 53% of people often feel socially awkward or lacking confidence in their personal or social lives. Plus, according to the NIH, around 7.1% of US teens deal with social anxiety.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut in everyday life, things are so hard to pinpoint. How do you even know where to start?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book set you'll explore: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEffective ways to find your personal starting point and where best to begin\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProven methods to tackle social anxiety and start building your social confidence\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy jumping in too fast can block and burn you out\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy it's BIG to accept your emotions as part of your experience\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eProven ways to control intense feelings without hating them\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTips from real people that work in real life\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAnnoying myths vs. actual facts about social anxiety, insecurity, or being introverted\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDirect ways to dismantle self-doubt and mute the unfair inner critic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFacts and myths about bullying and why it happens\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKey tactics to break any bullying cycles you or someone you know might be stuck in\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eQuiz to find out if you are a people pleaser and how to stop it\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSelf-appreciation exercises to raise your self image\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe most powerful way to sync in with your body\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow body positivity can help skyrocket your self-esteem\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to learn assertiveness while being objective and fair\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe one crucial mindset change that turns people into go-getters\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to always stay true to yourself, your personality, and your values\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus: \u003c\/strong\u003e 20 shareable power quotes for your motivation wall\u003c\/li\u003e\n\u003cli\u003e..and more\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo, analyze the sitch and explore your options. The time to elevate your awesome self is now!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis set of books outlines your steps exactly in the right order, without making you burnout.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo you can make progress even if you've tried dealing with these challenges before but couldn't break through.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"I'm obsessed. I mean it, best mental health book I've read all summer!\" -Mia, beta reader\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLet's go! Scroll back up and grab your copy now. You CAN make this happen!\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.68 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 02, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42705065345087,"sku":"9798888964163","price":43.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/55a9bbdd5afba7a361bce0c96d17dca4.webp?v=1765035410","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/in-your-powerzone-elevate-your-social-skills-and-self-esteem-tackle-social-anxiety-and-build-your-confidence-without-burnout-a-self-h-paperback","provider":"BBB","version":"1.0","type":"link"}