Keep the Beat Recipes: Deliciously Healthy Family Meals - Paperback

by Us Department Health and Human Services (Author), National Institutes of Health (Author), Blood and Lung Inst National Heart (Author)

Full color, illustarated publication. The cookbook showcases new dishes that were created especially for the NHLBI by a Culinary Institute of America-trained chef/instructor and father of two. We even tested the recipes with parents and school-aged children to make sure they liked them. The cookbook also provides tips for involving children in meal preparation. The appendix is loaded with information on meal planning, cooking, and nutrition for families and children.