{"product_id":"ketogenic-fresh-fast-food-50-recipes-with-6-ingredients-or-less-made-in-20-minutes-hardcover","title":"Ketogenic Fresh Fast Food: 50 Recipes With 6 Ingredients (or Less), Made in 20 Minutes - Hardcover","description":"\u003cp\u003eby \u003cb\u003eElizabeth Jane\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe low carb and high-fat revolution has proven multiple benefits including, but not limited to, burning fat fast, managing type 2 diabetes, increasing energy levels and resetting metabolisms.\u003c\/p\u003e\u003cp\u003eHowever, cooking on a keto diet can be hard, requiring expensive, hard-to-find ingredients and taxing preparation times - or just the same old bacon, eggs, avocado or MCT oil every day. Dealing with this when you are tired and stressed on a weekday evening can be exhausting \u003c\/p\u003e\u003cp\u003eLet bestselling keto chef Elizabeth Jane show you how to stay in ketosis the easy way with recipes that save time and money without compromising on taste  Even people who hate cooking will appreciate the simplicity, ease and delicious flavors of every recipe.\u003c\/p\u003e\u003cp\u003eThe \u003cem\u003e6 Ingredient Ketogenic Diet Cookbook\u003c\/em\u003e has been created to make the keto diet as simple, affordable and easy as possible.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAll recipes contain 2-3 'essential ingredients' (water, salt, pepper and cooking oil) and 6 other easy-to-find ingredients. The keto diet has never been simpler or easier.\u003c\/li\u003e \u003cli\u003eDelicious meals for every occasion. Stay in ketosis whenever you are in a hurry throughout the day - from on-the-go breakfasts and 'on the table in minutes' weekday meals to quick desserts.\u003c\/li\u003e \u003cli\u003eDetailed nutritional information means no more guessing or spending time calculating fats, carbs and proteins.\u003c\/li\u003e \u003cli\u003eAre easy to make, easy to follow and have easy to find ingredients - spend more time on the things you love, not searching for expensive ingredients and hours in the kitchen.\u003c\/li\u003e \u003cli\u003ePaleo-friendly substitutions for all recipes.\u003c\/li\u003e \u003cli\u003eOne glance at the beautiful photography will help you replicate the recipes and they will all taste delicious.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eEnjoy gorgeous and easy meals such as: \u003c\/p\u003e \u003cul\u003e \u003cli\u003ePesto 'Spaghetti'\u003c\/li\u003e \u003cli\u003eAlmond-Crusted Lamb Chops\u003c\/li\u003e \u003cli\u003eKale-Stuffed Chicken Breast\u003c\/li\u003e \u003cli\u003eCreamy Spiced Chicken with Walnuts\u003c\/li\u003e \u003cli\u003eStrawberry Mascarpone Cheesecakes\u003c\/li\u003e \u003cli\u003eCurried Beef Stew\u003c\/li\u003e \u003cli\u003eBasil Mozzarella Zoodles\u003c\/li\u003e \u003cli\u003eand many more \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eCooking at home doesn't need to be taxing - the 6 Ingredient Keto Cookbook makes the keto diet simple and affordable for everyone.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIf you're on a low carb or keto diet and struggle to find the time to cook then make life easier and download this book now \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 10, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42710704848959,"sku":"9781913436001","price":35.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/f617ee63d57c12a4302b862d0a68cef1.webp?v=1765055885","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/ketogenic-fresh-fast-food-50-recipes-with-6-ingredients-or-less-made-in-20-minutes-hardcover","provider":"BBB","version":"1.0","type":"link"}