{"product_id":"mindful-relationship-habits-how-to-interact-with-people-analyze-your-behavior-switch-on-the-brain-and-how-to-pay-attention-and-living-in-the-pre-paperback","title":"Mindful Relationship Habits: How to Interact With People, Analyze Your Behavior Switch on The Brain and How to Pay Attention, and Living In The Pre - Paperback","description":"\u003cp\u003eby \u003cb\u003eJames S. Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHow many of you are stuck in your past or future? Please keep reading.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow many times have you found yourself doing anything that you deeply regret afterward in a moment of distress? \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow do you get to lash out at the person you trust the most?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow many of you are facing bad relationships?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eInterestingly, our closest relations tend to present us with the greatest challenges of our lives.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe answer to all these questions lies in one simple concept of mindfulness, and this book contains the secret of having healthy and good relationships. By reading this book, you will learn\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003eConcept of mindfulness\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eMethods and techniques to become more mindful in your life\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHow to improve interpersonal skill\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHow to judge your behavior and its impact on others\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHow to become the best of you\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHow you can teach mindfulness to your children\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eImportance of living in the present\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eDifferentiate between toxic and healthy relationship habits\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eAdopting good relationship habits\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eMindfulness is nothing more than the experience of being fully present. It means paying attention to what is going on in the moment and not being pulled back into past feelings or forward into future uncertainty.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA state of mindfulness is related to our wellbeing, as we are free from tension, worry, and anxiety when we are present.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThrough simply engaging in something we enjoy, we can all have access to a state of mindfulness.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIn our fast-paced, highly motivated, and highly strung society, we are all inevitably victims of time to some extent because it has become the accepted state of the norm. And for this reason, it is important for us to understand that not being present is to be torn in two worlds, the past and the future, of which none exist. Living in this state continuously prevents us from enjoying life and finding happiness.\u003c\/em\u003e\u003c\/p\u003eThis is a perfect guide in order to get benefits of mindful habits quickly get your copy\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 126\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 04, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42735189917759,"sku":"9798633967258","price":13.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/3da9204c72f4918dfd05dc816ee5bde3.webp?v=1765142555","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/mindful-relationship-habits-how-to-interact-with-people-analyze-your-behavior-switch-on-the-brain-and-how-to-pay-attention-and-living-in-the-pre-paperback","provider":"BBB","version":"1.0","type":"link"}