{"product_id":"optimum-health-a-natural-lifesaving-prescription-for-your-body-and-mind-paperback","title":"Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind - Paperback","description":"\u003cp\u003eby \u003cb\u003eStephen T. Sinatra\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eNow \u003ci\u003eyou\u003c\/i\u003e can achieve optimum health. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. \u003cp\u003e\u003c\/p\u003e Eight simple rules for optimum health--they could save your life\u003cbr\u003e The insulin-resistance epidemic and the Great Fat Debate\u003cbr\u003e The myth, fact, and fiction of cholesterol\u003cbr\u003e Discover the heart-healing secrets of the Mediterranean diet\u003cbr\u003e Coenzyme Q10: a miracle vitamin for heart health\u003cbr\u003e A natural approach to healing arthritis\u003cbr\u003e Dr. Sinatra's natural cholesterol-lowering formula\u003cbr\u003e Recipes for preventive medicine\u003cbr\u003e Dr. Sinatra's antiaging prescription\u003cbr\u003e And much more\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eNow \"you can achieve optimum health. \u003cbr\u003eIn this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. \u003cbr\u003e Eight simple rules for optimum health--they could save your life\u003cbr\u003e The insulin-resistance epidemic and the Great Fat Debate\u003cbr\u003e The myth, fact, and fiction of cholesterol\u003cbr\u003e Discover the heart-healing secrets of the Mediterranean diet\u003cbr\u003e Coenzyme Q10: a miracle vitamin for heart health\u003cbr\u003e A natural approach to healing arthritis\u003cbr\u003e Dr. Sinatra's natural cholesterol-lowering formula\u003cbr\u003e Recipes for preventive medicine\u003cbr\u003e Dr. Sinatra's antiaging prescription\u003cbr\u003e And much more!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eStephen T. Sinatra\u003c\/b\u003e is the co-author of \u003ci\u003eThe Sinatra Solution: Metabolic Cardiology\u003c\/i\u003e; \u003ci\u003eThe Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease\u003c\/i\u003e; and \u003ci\u003eNutritional and Integrative Strategies in Cardiovascular Medicine\u003c\/i\u003e. Dr. Sinatra is an esteemed cardiologist whose integrative methods for treating cardiovascular disease have revitalized patients with even the most progressed forms of illness.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.2 x 6.08 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 01, 1998\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42694603210815,"sku":"9780553379228","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/1359872cb63531e5c7c7e06ed2dfc883.webp?v=1765001652","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/optimum-health-a-natural-lifesaving-prescription-for-your-body-and-mind-paperback","provider":"BBB","version":"1.0","type":"link"}