by Matt Payton (Author)
The kidneys are essential organs that filter up to 47.56 gallons of blood on a daily basis, getting rid of waste and excess fluid. If your kidneys get compromised, several other dependent organs can become affected. Keeping the kidney healthy is essential to your body's general well being, good health and long life. This book addresses kidney diseases; with proven and efficient steps to control and adequately tackle the kidney disease menace with basic lifestyle adjustments, such as: exercising regularly and eating your way to good health, a better life and longevity. This book offers 100 easy to make, efficient and delicious low sodium, low phosphorus, low potassium recipes that will reduce the strain on your kidneys and help you achieve better health and long life. For easier reading, the recipes have been categorized into sub-categories, such as: Breakfast, Lunch, Dinner, Pork Recipes, Chicken & Turkey Recipes, Salad Recipes, Snacks & Nibbles, Seafood, Kitchen Staples & Sauces, Beverages, Desserts and more. Each recipe contained in this cookbook provides you with kidney-friendly meals, with precise nutritional information (with exact amount of calories, carbs, protein, fiber, fat, sodium, phosphorus and potassium) and servings.