{"product_id":"resilience-workbook-essential-skills-to-recover-from-stress-trauma-and-adversity-16pt-large-print-edition-paperback","title":"Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition) - Paperback","description":"\u003cp\u003eby \u003cb\u003eGlenn R. Schiraldi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMore and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 560\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.14 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 20, 2018\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42710764322879,"sku":"9780369326362","price":51.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/84f09b5c6530ff93196fb7450be8278f.webp?v=1765056103","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/resilience-workbook-essential-skills-to-recover-from-stress-trauma-and-adversity-16pt-large-print-edition-paperback","provider":"BBB","version":"1.0","type":"link"}