{"product_id":"speed-strong-paperback","title":"Speed Strong - Paperback","description":"\u003cp\u003eby \u003cb\u003eAdam Benshea\u003c\/b\u003e (Author), \u003cb\u003eJosh Bryant\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHeredity only deals the cards - your training plays the hand.We are laying our cards on the table and sharing with you our ace in the hole, Speed Strong. Whether your goal is to stay #GasStationReady, get Chippendales ready for the neighborhood pool party, or just slow down father time by shaking off that decrepit body stiffness, Speed Strong is for you. The Speed Strong program targets fast-twitch muscle fibers with an overload of slower, high-force strength training coupled with explosive, high-force movements. The result is the perfect union of performance and aesthetics. Get jacked and haul ass with Speed Strong.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 46\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.11 x 8.5 x 5.51 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 16, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42709473591359,"sku":"9798666387719","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/0cd8f547550a72e6c9df4b63d6485022.webp?v=1765051554","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/speed-strong-paperback","provider":"BBB","version":"1.0","type":"link"}