{"product_id":"sports-psychology-for-dummies-paperback","title":"Sports Psychology for Dummies - Paperback","description":"\u003cp\u003eby \u003cb\u003eLeif H. Smith\u003c\/b\u003e (Author), \u003cb\u003eTodd M. Kays\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet your head in the game with this hands-on guide to the psychology of sport\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThere's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques.\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eSports Psychology For Dummies, 2nd Edition\u003c\/i\u003e, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers: \u003c\/p\u003e \u003cul\u003e \u003cli\u003ePersonalized plans for athletic success\u003c\/li\u003e \u003cli\u003eReal-life examples of sports psychology changing the athletic experience in different sports\u003c\/li\u003e \u003cli\u003eThe wide variety of careers available in the field of sports psychology and how to get started in them\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIdeal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, \u003ci\u003eSports Psychology For Dummies\u003c\/i\u003e is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGain the winning edge through focus and grit \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you're in search of an essential resource for improving athletic confidence, performance, and motivation, look no further. The techniques in this book help you learn to focus better, stay more alert, keep a cool head under pressure, and be patient with yourself, no matter what your sport. This book is for athletes, parents, and coaches who want to gain that winning edge through mental toughness. With coverage on mental health, mindfulness, and resilience, this book focuses on the issues that today's athletes increasingly face. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside...\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReal-world anecdotes from the authors' own work with athletes\u003c\/li\u003e \u003cli\u003eTips for building confidence\u003c\/li\u003e \u003cli\u003eWays to master the art of focus\u003c\/li\u003e \u003cli\u003eUsing imagery and mindfulness to perform at your best\u003c\/li\u003e \u003cli\u003eStraight talk about mental health issues that athletes struggle with\u003c\/li\u003e \u003cli\u003eAdvice for coaching and parenting today's athletes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLeif Smith, PsyD, \u003c\/b\u003e is president of a sports psychology and performance consultancy. His work has been cited in publications such as \u003ci\u003eThe New York Times\u003c\/i\u003e. \u003cb\u003eTodd Kays, \u003c\/b\u003e PhD, is president of the Athletic Mind Institute, a sports and performance consulting firm. He's a licensed psychologist whose training and guidance have helped thousands of athletes.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 15, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42728066744383,"sku":"9781119855996","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/6969bf2b95b36329d23e613d440935b8.webp?v=1765117132","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/sports-psychology-for-dummies-paperback","provider":"BBB","version":"1.0","type":"link"}