by Lee Dashiell (Author)
15 Konjac noodle recipes to stay skinny lean and fit with low calorie delicious dishes from Morocco, Tangier, Thailand, Italy, France, Malaysia, Vietnam, Japan & Jamaica.HEALTH BENEFITS OF KONJAC NOODLES Konjac is a starchy corm, which is like a tuber that grows underground. It has multiple health benefits and is a rich source of soluble dietary fiber. Also known as Shirataki, these Noodles made from Konjac help you feel fuller for longer while helping with weight loss. It may help lower cholesterol, LDL (bad) cholesterol, and triglycerides as well as fasting blood sugar. They are Paleo, Vegan, Vegetarian and Keto friendly.TAKE THE NOODLES TO THE NEXT LEVEL with our scrumptious recipes including Vietnamese Ph , Malaysian Char Kway Teow, French Garlic Shrimp with Chili, Jamaican Jerk Sauce, Tunisian Harissa, Thai Chili Jam, Thai Pumpkin Soup, Italian Vegetarian Eggplant Sauce, Italian Noodles and Meatballs, Moroccan Tagine, Malaysian Shrimp and Chicken Laksa, Japanese Sukiyaki, Thai Red Curry Paste and Chicken, and Japanese Pork Belly Braised in Miso. BEAUTIFULLY ILLUSTRATED to inspire cooking easy to create exotic cuisines, great for sharing with friends and family - and showing off your kitchen skills while preparing delicious and healthy delicacies.