by Belleruth Naparstek (Author)
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
Number of Pages: 240
Dimensions: 0.7 x 7.9 x 5.2 IN
Publication Date: December 01, 1995