Strained and Drained: Tools for Overworked Teachers - Paperback

by Connie Hamilton (Author), Dorothy Vanderjagt (Author)

Strained and Drained recognizes the escalating pressures that teachers face in education and helps them understand the importance of nourishing their own growth and prioritizing self-care while facing the demands of teaching. Tips are provided for teachers to maintain healthy levels of physical, emotional, cognitive, social, and spiritual wellness.

Author Biography

Connie Hamilton, EdS, and Dorothy VanderJagt, EdD, are dedicated educators with over fifty years of combined experience working in schools. Teachers who work with Connie and Dorothy value their expertise and feedback because they care about the whole teacher and understand the complexities and challenges of teaching.