{"product_id":"surviving-a-narcissist-a-step-by-step-guide-to-healing-from-emotional-abuse-and-toxic-behaviors-paperback","title":"Surviving A Narcissist: A Step-By-Step Guide to Healing from Emotional Abuse and Toxic Behaviors - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristy Brandon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou don't have to feel like your best isn't good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else's.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you yearn to make a change and end years of abuse and toxicity, then are already a step ahead of your abuser.\u003c\/p\u003e\u003cp\u003ePerhaps you question if there was something in you that attracted the narcissistic abuser to your life.\u003c\/p\u003e\u003cp\u003eYet narcissists are attracted by strong, talented, empathetic people-and you were one of them.\u003c\/p\u003e\u003cp\u003eThe good news is, they are powerless without you. \u003c\/p\u003e\u003cp\u003eThey never managed to completely \"own\" you, and now it's time to take your power back.\u003c\/p\u003e\u003cp\u003eThis book takes a big leap into the nature of narcissism-the strategies the narcissist has used to create an unequal dynamic, and the steps you need to take to break free from their abuse and toxicity.\u003c\/p\u003e\u003cp\u003eWithin its pages, you will discover: \u003c\/p\u003e\u003cp\u003eWhat true narcissism looks like - real-life examples of narcissism, plus the most common strategies narcissists use to keep you under their control\u003c\/p\u003e\u003cp\u003e9+ characteristics of a true narcissist - featuring a quiz to discover whether you're in an abusive relationship\u003c\/p\u003e\u003cp\u003eThe emotional and physical toll of being in a narcissistic relationship, and how narcissists trap their victims in a cycle of abuse and reconciliation\u003c\/p\u003e\u003cp\u003eThe best weapon you can keep in your arsenal when dealing with a narcissist - boundary-setting \u003c\/p\u003e\u003cp\u003e5 benefits of a mental safe space and how to integrate this space into your daily life\u003c\/p\u003e\u003cp\u003eChecklists, exercises, and journaling prompts that will help you in your restorative journey\u003c\/p\u003e\u003cp\u003eHow to reconnect with your passions and the things that give your life meaning - there is life beyond narcissistic abuse\u003c\/p\u003e\u003cp\u003e7 ways to map out a happier, healthier life\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd so much more.\u003c\/p\u003e\u003cp\u003eThe narcissist in your life may have led you to believe that your life was nothing without them.\u003c\/p\u003e\u003cp\u003eBut they never counted on your ability to grow and emerge from the darkness with newfound confidence, strength, and self-knowledge.\u003c\/p\u003e\u003cp\u003eGet ready to take a look within, define your boundaries, and let your voice be heard.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 25, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42704311910463,"sku":"9798892386036","price":28.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/548410a8facd8c635186e96643ddeb11.webp?v=1765032811","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/surviving-a-narcissist-a-step-by-step-guide-to-healing-from-emotional-abuse-and-toxic-behaviors-paperback","provider":"BBB","version":"1.0","type":"link"}