by John M. Travis (Author), Jack Kornfield (Foreword by), Coy F. II Cross (Editor)
John M. Travis teaches Buddha's insights in order to relieve suffering in daily life. Take a seat, cultivate mindfulness and compassion, and trust in your growing capacity to live with a free heart.
The book is based on a number of John's Dharma talks. Open the book; open "all the doors and windows", and be in the present moment at home with yourelf where ever you are.
Jack Kornfield presents the forward.
Number of Pages: 196
Dimensions: 0.42 x 7.81 x 5.06 IN
Illustrated: Yes
Publication Date: April 14, 2019