{"product_id":"thank-you-body-thank-you-heart-a-gratitude-and-self-compassion-practice-for-bedtime-hardcover","title":"Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime - Hardcover","description":"\u003cp\u003eby \u003cb\u003eJennifer Cohen Harper\u003c\/b\u003e (Author), \u003cb\u003eKaren Gilmour\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eI'm grateful for a mind that knows, I'm special from my head to my toes. And that all of me deserves to rest, so all of me can do my best. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Invite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body-scan book a regular part of the nighttime routine, and help the children in your life establish greater self-awareness and self-compassion. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting life's challenges.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 1\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.6 x 8.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 22, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42700185239615,"sku":"9781683732600","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/9625d0d3f86127cf3c36676430ab8f84.webp?v=1765015813","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/thank-you-body-thank-you-heart-a-gratitude-and-self-compassion-practice-for-bedtime-hardcover","provider":"BBB","version":"1.0","type":"link"}