{"product_id":"the-championslip-a-young-gymnasts-guide-to-become-a-fearless-champion-on-her-own-terms-paperback","title":"The Championslip: A Young Gymnast's Guide to Become a Fearless Champion on Her Own Terms - Paperback","description":"\u003cp\u003eby \u003cb\u003eClaire E. Hallinan\u003c\/b\u003e (Author), \u003cb\u003eChelsea Hallinan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn daily practice at the gym, young champion-hopefuls physically work hard, but they often struggle with fear and self-doubt. One teenage gymnast's honest voice encourages her fellow gymnasts to allow mistakes and rise up, no matter what. This simple yet tough attitude is the key to success in gymnastics. \u003cem\u003eThe\u003c\/em\u003e \u003cem\u003eChampionslip\u003c\/em\u003e reveals how building mental strength helps your championship journey.\u003c\/p\u003e\u003cp\u003eIn this book, the reader will learn: The key components of the Resilience Cycle, How your brain and body work together, How to conquer fear, How mindfulness impacts an athlete's success, How to navigate your fear and transform it into your cool\u003c\/p\u003e\u003cp\u003eYour confidence can be built by training your body and mind simultaneously. The Fearless Flowcharts included in the book are a guide to help you conquer fear through effective and logical self-talk. When you notice what you are doing and how you are doing it, you can get yourself back on the right track. You create your own version of a championship in your athletic journey \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 27, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42743171842111,"sku":"9781733035644","price":15.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/3f54cf05e6601abac4808926f27e7bfb.webp?v=1765165203","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/the-championslip-a-young-gymnasts-guide-to-become-a-fearless-champion-on-her-own-terms-paperback","provider":"BBB","version":"1.0","type":"link"}