{"product_id":"the-color-of-emotional-intelligence-elevating-our-self-and-social-awareness-to-address-inequities-paperback","title":"The Color of Emotional Intelligence: Elevating Our Self and Social Awareness to Address Inequities - Paperback","description":"\u003cp\u003eby \u003cb\u003eFarah Harris\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt takes strength not to curse someone out when they're being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach of these instances requires us to use our emotional intelligence (or EQ). And, while it is a basic skill, there are more shades to emotional intelligence than you might think. Emotional intelligence can also be used to break barriers to equity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn The Color of Emotional Intelligence, psychotherapist and well-being expert Farah Harris uses personal stories, anecdotes, and insight to discuss: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe fundamentals of emotional intelligence and barriers to practicing EQ effectively\u003c\/li\u003e\n\u003cli\u003eHow emotional intelligence is used as a survival skill by marginalized people\u003c\/li\u003e\n\u003cli\u003eDifferent types of stressors, including microaggressions, and resulting unhealthy defensive tactics, such as code-switching and masking\u003c\/li\u003e\n\u003cli\u003eSelf-care strategies for handling systemic stressors that affect people from marginalized groups\u003c\/li\u003e\n\u003cli\u003eTools everyone can use to elevate their emotional intelligence to address inequities and become better stewards of humanity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't go through life seeing things in black and white. \u003cstrong\u003eIt's time to see the world in color.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 26, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42704130441279,"sku":"9798987763902","price":28.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/10af9d11fae64917e75df82fe52aad69.webp?v=1765032144","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/the-color-of-emotional-intelligence-elevating-our-self-and-social-awareness-to-address-inequities-paperback","provider":"BBB","version":"1.0","type":"link"}