by Calvin T. Barnes (Author)
The Cortisol Detox Diet for Beginners
Are stress and fatigue controlling your life?
Discover how to break free from the relentless grip of cortisol overload and transform your health with this easy-to-follow guide. The Cortisol Detox Diet for Beginners is your roadmap to understanding how stress impacts your body and how to regain balance through the power of nutrition, lifestyle changes, and holistic wellness practices.
This book is designed for anyone who feels overwhelmed by chronic stress, fatigue, and weight gain, and is looking for a sustainable, science-backed approach to reset their cortisol levels.
Number of Pages: 94
Dimensions: 0.19 x 11 x 8.5 IN
Publication Date: October 19, 2024