by Quick Start Guides (Author)
If you are ready to lose weight, improve your health and rebalance your body then The Essential Blood Sugar Diet Recipe Book is the perfect place to begin
This calorie-counted cookbook takes a comprehensive approach to help you understand how you can lose weight and achieve better health on a Mediterranean style low carbohydrate, sugar-free diet
By following the guidelines in this book you can balance your blood sugar, improve your well-being and unleash a slimmer, fitter and happier you It contains delicious recipes, many of them Mediterranean style, such as Parmesan Chicken, Baked Salmon, Low Carb Turkey Lasagne, Halloumi & Asparagus Salad, Garlic Dough Balls and Raspberry Muffins.
- Over 80 delicious calorie-counted recipes
- Rebalance your body
- Lose weight, improve your health and feel great
- Understand what you can eat and why
- Low carbohydrate Mediterranean style recipes