by Travis Stork (Author), Peter Moore (Author), Editors of Men's Health Magazi (Author)
This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks
Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer: - The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks! - 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale! - The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away! "When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."--David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet
Author Biography
TRAVIS STORK, MD, is host of television's The Doctors and a faculty physician in the Emergency Department at Vanderbilt Medical Center in Nashville.
PETER MOORE is the editor of Men's Health magazine. He won a 2004 National Magazine Award for his article on heart disease, "A Tale of Three Hearts."
Number of Pages: 288
Dimensions: 0.76 x 8.37 x 5.54 IN
Publication Date: May 08, 2012