{"product_id":"the-mindfulness-journal-for-teens-10-minutes-to-reflect-on-your-day-to-write-in-prompts-quotes-gratitude-coloring-pages-practising-mindfulness-paperback","title":"The Mindfulness Journal For Teens: 10 Minutes to Reflect on Your Day, to Write in Prompts \u0026 Quotes, Gratitude Coloring Pages, Practising Mindfulness \u0026 - Paperback","description":"\u003cp\u003eby \u003cb\u003eDorota Kowalska\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMindfulness daily journal to use it to organize your daily positive thoughts, positive ideas ... including daily journal pages to write your diaries.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAt the beginning of the journal, you will find gratitude coloring pages for you to color and relax. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis Mindfulness Journal will help you to stay happy and be grateful for what you already have. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn this journal, you will find a question like: \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eToday I Choose to Feel \u003c\/p\u003e\u003cp\u003eToday I Feel Inspired by \u003c\/p\u003e\u003cp\u003eToday I Will Focus on\u003c\/p\u003e\u003cp\u003eGood Habits of The Day \u003c\/p\u003e\u003cp\u003eTo-Do List\u003c\/p\u003e\u003cp\u003eToday I'm Grateful For \u003c\/p\u003e\u003cp\u003e10 Minute to Reflect on Your Day \u003c\/p\u003e\u003cp\u003e3 Moments You Would Like To Remember\u003c\/p\u003e\u003cp\u003eOne of The Days Challenges Big or Small\u003c\/p\u003e\u003cp\u003eWhat I Did Wrong and How To Avoid That \u003c\/p\u003e\u003cp\u003e2021 Calendar \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePlenty of space for your thoughts and ideas. Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness-pausing to experience the present moment only-is a great way to stay focused and practice dealing with one feeling at a time. By spending just a few minutes with it every day, you can make your life feel calmer, more focused. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis journal makes a great birthday gift, stocking stuffer for Christmas or any other occasion to inspire someone you love.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eJournal Features: \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e8.5 x 11 inch \u003c\/p\u003e\u003cp\u003e158 Pages \u003c\/p\u003e\u003cp\u003eMatt Finish Cover \u003c\/p\u003e\u003cp\u003ePremium Interior \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eFocus on the blessings you have been given and cultivate MINDFULNESS\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 11.02 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 25, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42735444688959,"sku":"9798571467100","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/67bd599535c0de1c8691fb22fcd449e1.webp?v=1765143482","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/the-mindfulness-journal-for-teens-10-minutes-to-reflect-on-your-day-to-write-in-prompts-quotes-gratitude-coloring-pages-practising-mindfulness-paperback","provider":"BBB","version":"1.0","type":"link"}