by Dave Yarnell (Author)
Learn everything you need to know about building a strong and functional back. Learn how to keep your posterior chain healthy while growing massively powerful at the same time, from Old School masters like Grimek, Anello, Goerner, Jowett and a host of others.
Number of Pages: 416
Dimensions: 0.85 x 11.02 x 8.5 IN
Publication Date: January 13, 2012