{"product_id":"the-one-minute-gratitude-journal-for-women-a-journal-for-self-care-and-happiness-hardcover","title":"The One-Minute Gratitude Journal for Women: A Journal for Self-Care and Happiness - Hardcover","description":"\u003cp\u003eby \u003cb\u003eBrenda Nathan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual.\u003c\/p\u003e\u003cp\u003eIt should come as no surprise to learn that stress amongst women is very common. The act of writing down what you are grateful for, can help relieve stress and anxiety. \u003c\/p\u003e\u003cp\u003eRemember, it's your journal, so you can list whatever you like, no matter how big or small it may be, as long as it brings pleasure to your life.\u003c\/p\u003e\u003cp\u003eThere are pages in this journal where you can just draw something. If you don't feel like drawing anything, simply paste a beautiful picture onto this page. Our minds react better to imagery and this is a great way to feel gratitude and appreciation. \u003c\/p\u003e\u003cp\u003eGratitude makes us more optimistic and compassionate. True happiness lies within us. By keeping a record of your gratitude in a journal, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions. \u003c\/p\u003e\u003cp\u003eEach day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42709786067007,"sku":"9781952358043","price":24.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/78dda57bc3e65e5f72d8283176d132dd.webp?v=1765052695","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/the-one-minute-gratitude-journal-for-women-a-journal-for-self-care-and-happiness-hardcover","provider":"BBB","version":"1.0","type":"link"}