by Sharisse Dalby (Author)
Balancing your pH can be pH-enomenally easy, tasty, and healthy
Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand-but it's not! In The One-Pot Alkaline Diet Cookbook you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefits-including weight loss, improved digestion, reduced inflammation, and more-all in a single pot.
This beginner cookbook includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park.
Inside The One-Pot Alkaline Diet Cookbook, you'll find:
- Totally alkalized-These vegetarian, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness.
- Beyond one pot-Recipes are organized by the cookware they are made in: sheet pan, Dutch oven, blender, skillet, and others.
- Complete resource-The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize.
If you've been looking for an alkaline diet guide that's easy-to-use, try The One-Pot Alkaline Diet Cookbook.