{"product_id":"the-pain-solution-5-steps-to-relieve-and-prevent-back-pain-muscle-pain-and-joint-pain-without-medication-paperback","title":"The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication - Paperback","description":"\u003cp\u003eby \u003cb\u003eMD Lac Saloni Sharma\u003c\/b\u003e (Author), \u003cb\u003eMD Andrew Weil\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDISCOVER A PROVEN PATH TO PAIN RELIEF\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls \"microboosts,\" little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: \u003cp\u003e\u003c\/p\u003e\u003cli\u003eunderstand the unique factors contributing to your pain\u003c\/li\u003e\u003cli\u003edevelop a path to resuming your most cherished activities\u003c\/li\u003e\u003cli\u003eadd easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome\u003c\/li\u003e\u003cli\u003emove better, at home and at work, to release natural neurochemical painkillers\u003c\/li\u003e\u003cli\u003erecharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships\u003c\/li\u003e\u003cbr\u003eMore than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eSaloni Sharma, MD, FAAPMR, LAc, \u003c\/strong\u003e double board-certified in pain management and rehabilitation medicine, has treated thousands of patients in pain. She is the medical director and founder of the Orthopaedic Integrative Health Center, a popular speaker at Google, and an award-winning clinical assistant professor at Thomas Jefferson University Hospital. She lives near Philadelphia. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cstrong\u003ewww.salonisharmamd.com\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eAndrew Weil, MD, \u003c\/b\u003e is a bestselling author and director of Andrew Weil University of Arizona Center for Integrative Medicine. He lives in Tucson. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 17, 2022\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eAward:\u003c\/strong\u003e Foreword INDIES Book of the Year Awards (2022)\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eAward:\u003c\/strong\u003e Foreword INDIES Book of the Year Awards (2022)\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42692338581567,"sku":"9781608687930","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/c8dfb0a3b94cc52111d0b2f6251390da.webp?v=1764995134","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/the-pain-solution-5-steps-to-relieve-and-prevent-back-pain-muscle-pain-and-joint-pain-without-medication-paperback","provider":"BBB","version":"1.0","type":"link"}