{"product_id":"the-power-of-breathing-techniques-breathing-exercises-for-more-fitness-health-and-relaxation-paperback","title":"The Power of Breathing Techniques - Breathing Exercises for more Fitness, Health and Relaxation - Paperback","description":"\u003cp\u003eby \u003cb\u003eLutz Schneider\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Power of Breathing Techniques - Breathing Exercises for more Fitness, Health and Relaxation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWe can survive for weeks without food and days without water, but only a few minutes without air.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWould it not be justified to presume that the air, which is more important for human survival than food or water, should live up to basic standards? How much air do we need for ideal breathing? And how should we breathe?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe amount of air that you breathe has the potential to change everything you believe about your body, your health and your performance.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book, you will discover the fundamental relationship between Oxygen and your body.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIncreasing your Oxygen supply is not only healthy, it enables an increase in the intensity of your training and also reduces breathlessness. In short, you will notice an improvement in your health and more relaxation in your everyday life.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the author, Lutz Schneider: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEver since he studied the biology of evolution, over 20 years ago, he has been interested in marginal health subjects, which are often hidden from the main stream, but which are scientifically well accepted. He teaches this knowledge, not only to his students, but also reaches a wider audience in Germany with his various publications.\u003c\/p\u003e\u003cp\u003eIn his books, he speaks about subjects which are very close to his heart and on which he can pass on his own experiences. All of his publications, therefore, are based on indisputable scientific facts, but also encompass his own very personal experiences and knowledge.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLook forward to reading a lot of background information, experience reports, step-by-step instructions and secret tips which are tailor-made to your breathing technique and help you to become fitter, healthier and more relaxed.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMake sure to order this guidebook today to experience...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e... why the correct breathing technique has a great influence on our body\u003c\/li\u003e\n\u003cli\u003e... how you can improve your performance using the correct breathing technique\u003c\/li\u003e\n\u003cli\u003e... which exercises will help you to remove bad breathing habits quickly\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eContent of this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAbout the author\u003c\/li\u003e\n\u003cli\u003ePreface\u003c\/li\u003e\n\u003cli\u003eThe Secret of Oxygen\u003c\/li\u003e\n\u003cli\u003eCarbon Dioxide as the metronome of your Respiration\u003c\/li\u003e\n\u003cli\u003eBreathing through the nose is the key to success\u003c\/li\u003e\n\u003cli\u003eLight breathing as the key to success\u003c\/li\u003e\n\u003cli\u003eReduce Injuries and Fatigue\u003c\/li\u003e\n\u003cli\u003eBreathing exercises during sport to improve physical performance\u003c\/li\u003e\n\u003cli\u003eBreathing Exercise for Relaxation\u003c\/li\u003e\n\u003cli\u003eConcluding Remarks\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 8 x 5.25 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 11, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42709149810751,"sku":"9781386727002","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/2b736038f47c1639a8e85640fa000c40.webp?v=1765050360","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/the-power-of-breathing-techniques-breathing-exercises-for-more-fitness-health-and-relaxation-paperback","provider":"BBB","version":"1.0","type":"link"}