{"product_id":"the-truly-healthy-pescatarian-cookbook-75-fresh-delicious-recipes-to-maintain-a-healthy-weight-paperback","title":"The Truly Healthy Pescatarian Cookbook: 75 Fresh \u0026 Delicious Recipes to Maintain a Healthy Weight - Paperback","description":"\u003cp\u003eby \u003cb\u003eNicole Hallissey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind and maintain your healthy weight with fresh and delicious recipes from \u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe pescatarian diet offers a healthy, balanced approach to achieving and sustaining your ideal weight. In \u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e, you'll learn how to support your health goals with deliciously nutritious recipes that make losing weight-and keeping it off-an enriching and fulfilling experience.\u003c\/p\u003e\u003cp\u003eFrom setting weight loss goals to establishing healthy lifestyle routines, this pescatarian cookbook takes a holistic approach to real, sustainable change. Complete with 75 plant-forward and protein packed recipes, \u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e is your total reference for achieving and maintaining a healthy weight on the pescatarian diet.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn introduction\u003c\/strong\u003e that explains the basic principles and benefits of the pescatarian diet, and includes helpful FAQ and guidance for pantry prep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight loss 101\u003c\/strong\u003e that helps you identify your ideal calorie intake, set personal weight goals, and establish healthy lifestyle routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 recipes\u003c\/strong\u003e for breakfasts, soups and salads, vegetarian mains, seafood mains, snacks and sides, and desserts. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith recipes like Tex-Mex Tempeh Veggie Skillet and Seafood Paella with Sweet Plantains, \u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e is your complete resource to eat healthy meals that make you look \u003cem\u003eand\u003c\/em\u003e feel great on the pescatarian diet.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 15, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42693041619007,"sku":"9781641523127","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/20cabd393bd9803b87a42191fa696147.webp?v=1764997535","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/the-truly-healthy-pescatarian-cookbook-75-fresh-delicious-recipes-to-maintain-a-healthy-weight-paperback","provider":"BBB","version":"1.0","type":"link"}